When you think of Norway, what comes to mind? Breathtaking fjords, northern lights dancing in the night, snow-covered mountains, and that cozy Nordic vibe filled with the smell of hot coffee and thick wool sweaters. And honestly, you’re not wrong. But Norway is also home to a real variety of cities, each with its own vibe, personality, and little secrets waiting to be discovered.
So, if you’re planning to do your internship in Norway (and we really hope you’ll do it with us at International Horizons 😄), let me introduce you to the 10 coolest cities where you can settle in. Get ready, we’re about to travel all across the country!
1. Oslo: the capital that has it all
Of course, we start with Oslo. It’s kind of the gateway to Norway, and honestly, it has changed a lot in recent years. If you expect a cold and grey capital, you’re in for a surprise (in a good way). Oslo is super lively, modern, and at the same time, a really pleasant place to live.
You can stroll around the Gamle By district (old Oslo), which, with its colorful little houses and peaceful vibe, has a bit of a Trentemoult feel in Nantes — for those who know, you’ll get the reference right away. On the cultural side, there’s a lot to see: the Viking Museum, the Ski Museum (yes, it exists and it’s actually super cool), the ultra-modern Opera House right by the water… You can even hop on a ferry and explore the nearby islands.
When it comes to daily life, everything is super clean, safe, and well organized. And Norwegians, even if they might seem a bit reserved at first, are really friendly once the ice is broken. By the way, a little tip: evenings over a beer (though it’s quite pricey 😅) are often the best way to make connections.
2. Bergen: the charm of colorful houses by the water
Bergen is the ultimate Norwegian postcard. The old wharfs with their colorful wooden houses, the harbor, the little fishing boats, the seagulls flying overhead… it’s a total cliché, but it’s impossible not to fall in love with it.
But Bergen is also a city surrounded by mountains. You have Ulriken, Floyen, Bryggen… three peaks that are very easy to reach (thanks to the funiculars — no need to be an experienced mountaineer). And from up there, you get breathtaking views over the city and the surrounding fjords.
It’s also the perfect starting point for adventures into the fjords. You can easily organize boat trips and discover landscapes that look like they’re straight out of another world. Get your camera ready — you’re in for some amazing views.
And as for the weather… let’s be honest: it rains a lot in Bergen. A lot. But strangely, that’s part of the city’s charm. The locals even have a saying: “there’s no bad weather, only bad clothing.” So gear up properly, and you’ll enjoy it to the fullest!
3. Tromsø: heading to the Great North
Here, we’re heading much further north. Tromsø is the gateway to the Arctic. And let’s be honest — in winter, it’s pretty cold. But that’s exactly what makes it so amazing.
Here, you can visit the Arctic Cathedral (yes, it’s as impressive as it sounds), the Polaria aquarium, and most importantly… admire the famous northern lights. And trust me, seeing those green lights dancing in the sky above the snow is one of the most magical experiences you’ll ever have.
But daily life in Tromsø is also really nice. The locals are super adaptable — of course, living for several months in total darkness builds character. As a result, they know how to create a truly cozy atmosphere, with plenty of social life, cozy evenings, and cultural activities.
And when it comes to internships, Tromsø is very active in Arctic research, marine biology, winter tourism, and projects related to sustainable development in extreme conditions.
4. Stavanger: for those who love breathtaking views
Stavanger is first and foremost the perfect spot to visit the famous Preikestolen, that huge rock towering over the fjords with a breathtaking view. The only downside is that you’ll rarely be there alone, since it has become very touristy. But even with the crowds, it’s still impressive.
The city itself is super pleasant, with a pedestrian-friendly downtown, pretty white wooden houses, and lots of students. You’ll quickly find friends to grab a drink with or go hiking.
Stavanger is also a city focused on oil (lots of offshore companies), but it’s increasingly investing in renewable energy. So depending on your field of study, it can be a really great option for an internship.
5. Trondheim: the most Instagrammable one
Trondheim (or Trøndelag for those in the know) is often called the most photogenic city in Norway. And honestly, it’s well deserved. The rows of colorful wooden houses lining the river, the old bridges, the reflections in the water… you’ll overload your Insta feed in just two weeks.
But Trondheim isn’t just beautiful. It’s also a real shopping city with plenty of small shops selling local and handmade products. If you’re looking to bring back some original souvenirs, this is the place to shop.
Student life here is super lively. There are lots of young people, a real nightlife scene (though you’ll need a budget 😅), and festivals throughout the year.
6. Ålesund: Nordic-style Art Nouveau
Ålesund is the architectural oddity of the country. After a massive fire in 1904, the city was completely rebuilt in a unique blend of Art Nouveau and Viking touches. The result: an absolutely stunning city like no other.
The streets are a real pleasure to walk through, with colorful buildings and carved details. And the view from Mount Aksla, right above the city, is absolutely breathtaking. If you’re looking for a city with true visual charm and a slightly magical atmosphere, Ålesund is a great choice.
7. Lillehammer: nature, culture, and hiking
If you want to combine culture and the great outdoors, Lillehammer is the place for you. Located two hours from Oslo, the city is surrounded by forests and mountains perfect for hiking, both in summer and winter.
In winter, you can have a blast cross-country skiing (it’s a real institution there), and in summer, go trekking in nature. The city is also super dynamic culturally: museums, galleries, festivals… it’s even listed as a UNESCO World Cultural Heritage site.
In short, if you’re into both nature and culture, this is where you should drop your backpack.
8. Kristiansand: the south in chill mode
Kristiansand is kind of Norway’s seaside resort. Located all the way in the south, the city is surrounded by beaches and lakes, perfect for summer picnics and relaxing afternoons.
And if you feel like traveling, there’s even a ferry that takes you directly to Gothenburg in Sweden. Perfect for a quick weekend abroad without any hassle.
The city is also known for its zoo (one of the most popular in Norway) and its many hiking trails. The vibe is very relaxed — perfect if you’re looking for a peaceful lifestyle during your internship.
9. Sandnes : la nature à portée de main
Sandnes is like Stavanger’s quieter cousin. But when it comes to nature, it’s top-notch. You can go hiking along the coast, discover beautiful waterfalls, and even try rafting if you’re feeling adventurous.
It’s truly the perfect spot for sports and adrenaline lovers. And as a bonus, the city is very manageable in size, so you can get around easily on foot or by bike.
10. Drammen: the little hidden gem
Drammen is a city that has changed a lot in recent years. Once a bit industrial, it has become a really pleasant place to live, with beautiful green spaces, nice cafés, and most importantly: the famous Spiralen. It’s a spiral tunnel that takes you to the top of a hill for a panoramic view of the city and its surroundings. Super original, and TripAdvisor-approved.
Drammen is also well located: close to Oslo, it’s a great compromise if you want to be near the capital without paying the high prices.
A few extra tips before you go
Alright, before you start packing your bags, here are a few tips that might save your life once you’re there:
Dress for the climate: forget fashion coats that don’t protect. In Norway, it’s all about layers, technical clothing, and good waterproof shoes. Even in summer, evenings can be chilly.
Norway is expensive. Very expensive. Always budget a little extra so you can enjoy every coffee without counting. But honestly, every expense is worth it when you see what you experience there.
Open up to the locals: even if they seem reserved at first, Norwegians love to chat when you show interest in their culture. Join weekend hikes, take part in barbecues, accept invitations — that’s how you’ll truly live your experience to the fullest.
Enjoy the nature: it’s the true Norwegian luxury. The landscapes are amazing and free — lakes, forests, mountains, fjords… every weekend can become an adventure.
Help finding the perfect destination for you. Because between Oslo and Tromsø, passing through Bergen and Trondheim, believe us, Norway is much more than just an internship abroad. It’s an adventure that will stay with you for a long time.